Feeling a little stressed? Find out just how stressed you are by taking this free quiz HERE
The Boundaries Boot Camp is for Women Of Color Over 40 Who Feel Stretched Too Thin, Constantly Prioritizing Others’ Needs Above Their Own And Battle With The Guilt Of Saying ‘No’.
Ditch the “this is too hard! I just give up” mindset with 21 daily, bite-sized habits anyone can stick to with the 21-Day Habit Challenge!
This journal is just perfect to use with your 21-Day Habit Challenge. It’s designed to make the most of your journey. Use this journal every day to set whole hearted intentions and a place to express your deepest emotions.
This self-study course is designed specifically for busy women like you who want to manage stress, curb sugar cravings, and achieve a healthier lifestyle.
A simple 30-day plan that teaches Christian women how to eat clean and workout!
Everything you need to reset your health, energy, digestion, and metabolism! Perfect plan to follow if you do the Daniel Fast 😍
How to get more done in ministry, WITHOUT wasting time and burning out.
If you frequently feel drained, tired, and blah, this 5-Day Energy Challenge is specifically designed to jumpstart your energy naturally...and get you OFF the couch and back into your life! 🧘
If you frequently feel drained, tired, and blah, this 5-Day Energy Challenge is specifically designed to jumpstart your energy naturally...and get you OFF the couch and back into your life! 🧘
What if I told you that feeling overwhelmed isn’t a mandatory part of the job description? 🤔
Grab our FREE 30-Day Stress Detox Challenge and let’s start plotting your escape to a world where you can breathe easy and laugh louder.
It's time for stress to clock out!
Your stress management journey starts here.
No more guessing games, no more wondering “Where do I even start?”.
Grab your Free Burnout Prevention Checklist and let’s start building those resilience muscles. Because you deserve to navigate life’s ups and downs without losing your mind.
Set yourself up for a life you feel proud of with this free guide.
No more guessing games, no more wondering “Where do I even start?”.
Grab your Free Wake, Win & Thrive Guide. “Prime” yourself for success with this short guide of power habits you can use each morning that create BIG change.
This guide will completely change the way you shop, eat, and feel about healthy meal planning…
And I GUARANTEE it will cut your shopping time down to just 10 minutes.
Sis, can you imagine waking up rested and recharged every morning? No?
Access your FREE 7-Day Relax & Recharge Guide + Tracker now so you can fall asleep faster, stay asleep longer, and wake up feeling refreshed and ready to take on the day.🥰
The 5-Day Sugar Detox is designed to give you the tools you need to remove the added sugars that hide in your food (often using an alias!) and replace them with healthier options.
Detox This Summer and Shed Unwanted Bloat in as little as 3 Days!
What if....instead of creating New Year's Resolutions every year, we simply strive for BALANCE?
If that sounds like a breath of fresh air to you, then grab my FREE 2024 Mind-Body-Spirit Goals Roadmap.
24 Techniques to Help Ministry Leaders Beat Stress